ѕрежде чем сделать окончательный выбор, поговорите с различными инструкторами или посетите зан€ти€, которые они провод€т. «адайте следующие вопросы:
–ожала ли сама женщина, котора€ проводит зан€ти€? —тал ли ее собственный опыт ценным вкладом в программу обучени€? ≈сть ли у нее какие-либо предубеждени€ или недостатки, которые могут привести к формированию у вас негативного отношени€ к наблюдающему вас врачу?
«наком ли преподаватель с пор€дками в ближайшей больнице, особенно если это та больница, на которой вы остановили свой выбор?
ƒостаточно ли малы группы обучающихс€ (желательно не более восьми супружеских пар в группе), чтобы обеспечить индивидуальный подход? »спользуютс€ ли в процессе обучени€ нагл€дные пособи€: куклы, плакаты и таблицы, фильмы, видеоматериалы, отпечатанный текст?
»злагает ли инструктор свое мнение, рассказывает о собственном опыте и дает рекомендации, остава€сь достаточно открытым, чтобы помочь вам обеспечить такие роды, которые соответствуют вашему желанию?
ѕодчеркиваетс€ ли важность расслаблени€ и методов самопомощи? ћного ли времени удел€етс€ практическим зан€ти€м?
–асслабление €вл€етс€ основой немедикаментозных родов (их еще называют «чистыми»), но оно не менее важно при родах с использованием медикаментозных средств. ќдин из самых полезных разделов программы любых курсов дл€ беременных — это обучение различным позици€м во врем€ родов, и особенно упор на различные вертикальные позиции в противовес традиционным горизонтальным.
ќтводитс€ ли достаточно времени на обсуждение и на ответы на вопросы группы?
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