6-й мес€ц. –ебенок шевелитьс€ - –ождение и развити€ ребенка

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  кому обратитьс€
Ѕеременность несет с собой не только привилегии, но и ответственность за прин€тие...
ќтказ от курени€
„ем раньше вы бросите курить, тем здоровее будете и вы, и ваш ребенок...
”правл€емые роды
¬о врем€ беременности вы могли слышать такой термин, как Ђуправл€емые родыї или Ђактивно управл€емые родыї...

–ождение и развити€ ребенка » ¬ период беременности » 6-й мес€ц. –ебенок шевелитьс€
6-й мес€ц. –ебенок шевелитьс€

ѕутешестви€ и меры предосторожности

¬о-первых, посоветуйтесь со своим врачом относительно необходимых мер предосторожности. Ћучше вы€снить все до начала путешестви€. «атем узнайте в посольстве, какие медицинские учреждени€ доступны вам в той стране, которую вы планируете посетить.  роме того, вы можете узнать в своей страховой компании, действует ли ваша страховка во врем€ путешестви€. ћногие страховые компании берут дополнительные взносы при поездке в другое государство. » последнее Ч если у вас наблюдаютс€ те или иные осложнени€ беременности, возьмите с собой медицинскую карту.

ѕри путешествии во врем€ беременности вам, веро€тно, захочетс€ сохранить тот здоровый образ жизни, которого вы придерживались дома. ѕитайтесь здоровой, вызывающей аппетит и безопасной пищей. ѕрислушивайтесь к сигналам, которые подает вам ваше тело: опорожн€йте мочевой пузырь, когда чувствуете позыв к мочеиспусканию (не во всех странах можно легко найти туалет) и избегайте запоров.

Ќе поддавайтесь желанию ослабить бдительность подобно тому, как вы расслабл€ете свое тело. Ќе рискуйте без необходимости: в незнакомой обстановке несчастные случаи случаютс€ чаще. “еперь, когда вы несете ответственность еще за одну жизнь, путешествуйте с умом. ¬едь вы путешествуете вдвоем.

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