4-й мес€ц. ¬аше самочувствие - –ождение и развити€ ребенка

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јстма и беременность
 ак и при других хронических аллергических заболевани€х, у некоторых женщин во врем€ беременности отмечаетс€ обострение астмы, а некоторые чувствуют себ€ лучше...
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–ектальные боли и кровотечени€
√еморрой, представл€ющий собой варикозное расширение вен пр€мой кишки, может стать причиной ректальных болей и кровотечений...
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—амочувствие немного улучшаетс€
Ќа дев€том мес€це часто исчезают два непри€тных €влени€, характерных дл€ ранних стадий беременности Ч одышка и изжога...
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≈ще одно кесарево сечение
¬аши шансы родить ребенка естественным путем довольно велики...
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ѕравильна€ поза во врем€ сна
“ело само подскажет вам наиболее удобную позу дл€ сна...
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ѕричины внематочной беременности
Ѕольша€ часть этих аномальных беременностей происходит »з-за закупорки фаллопиевой трубы,..
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¬рем€ дать самосто€тельность
¬ынашивать ребенка и одновременно воспитывать малыша, только что начавшего ходить,..
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–ождение и развити€ ребенка » ¬ период беременности » 4-й мес€ц. ¬аше самочувствие
4-й мес€ц. ¬аше самочувствие

ѕредотвращение головокружени€ во врем€ беременности

  • „асто перекусывайте.
  • –егул€рно посещайте врача, который будет следить за общим состо€нием вашего здоровь€, каждый раз измер€ть кров€ное давление и периодически провер€ть уровень железа в крови.
  • ѕостарайтесь не сидеть и не сто€ть в одном положении в течение длительного времени. ≈сли вы вынуждены долго сидеть, приподнимите ноги и врем€ от времени мен€йте позу. ѕочаще разминайте ноги .
  • ¬о второй половине беременности желательно лежать или спать на левом боку.
  • ћедленно и плавно садитесь на постели или вставайте с кресла — особенно по утрам.
  • ≈сли вы испытываете головокружение и вам необходимо сесть или лечь — сделайте это.
  • ≈сли после того, как вы сели, головокружение не исчезло, опуститесь на одно колено и положите голову на другое колено или на стул. ѕо возможности нужно лечь на удобную поверхность, чтобы голова находилась на уровне тела, а ноги были приподн€ты на несколько дюймов.







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